Tuesday/Thursday 6PM-7:45PM
November 28, 30 December 5, 7, 12, 14
For Academy and Select players born on or after 2003.
Three (3) weeks of training sessions working on identified technical weaknesses that will challenge each player throughout each and provide areas of focus before the spring season begins. Everyone can train at a comfortable physical and technical level but when we are pushed to work under pressure in a functional environment there is progress made on all levels. Each session begins with the individual working on technical training, plyometrics and small-sided games with specific limitations.